No nonsense yoga at MCY.

I've been doing quite a bit of work for Merchant City Yoga recently. This place is a bit (or quite a big chunk) of a haven for broken people. Not just broken bones but the broken-ness that comes with tiredness, stress, aches, pains and let's feel a bit better about ourselves mood that we sometimes become aware of. It's also the perfect place for people that don't do yoga

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sharon caddie
Motivation. Where do you get yours from?

A client of mine, Judi Farrell of Merchant City Yoga, understands my wanderlust. In fact she more than encouraged me to go travelling, she was almost throwing things into a bag telling me to go asap! Judi recommended a book called The Suitcase Entrepreneur by Natalie Sissons. This is a great book and I recommend to all of you who want to try out a freedom career as they call it. I know in real life this may be a tad difficult but we could at least try couldn't we? Or at least do something for ourselves? Make some me-time?

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sharon caddie
I woke up down under.

I sure did. I decided to go to Australia and New Zealand. Quite last minute…I only booked it 10 days before I flew. Although I had been thinking about it for a few months. So, I hadn't been thinking about it, I'll confess. I'd been procrastinating. The seed had been planted in August 2014 when friends mentioned their float in the Sydney Mardi Gras Parade. Once in a lifetime eh? So after many sleepless nights I finally made the decision. And of course the ultimate realisation…why didn't I do this a long time ago?

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sharon caddie